Shape Up Pilates

Our studio opening times are 9am - 9pm weekdays only

01508 488083
  • Home
  • About us
  • Our Classes
    • Beginners
    • Specialists
    • Mobility
    • Small Groups
    • Private 1 to 1
  • The Team
  • Testimonials
  • Contact us

    No Classes

    There are no classes on a Friday
    Upcoming Classes
    • Pilates ClassMonday, 9:00 am - 10:00 am
    • Pilates ClassMonday, 10:00 am - 11:00 am
    • Pilates ClassMonday, 11:00 am - 12:00 pm
    • Pilates ClassMonday, 5:30 pm - 6:30 pm
    • Pilates ClassMonday, 6:30 pm - 7:30 pm
    • Pilates ClassMonday, 7:30 pm - 8:30 pm
    • Pilates ClassTuesday, 9:30 am - 10:30 am
    • Pilates ClassTuesday, 10:30 am - 11:30 am
    • Pilates ClassTuesday, 11:30 am - 12:30 pm

    Beginners

    If you are a newcomer to Pilates, you will need to complete one of our 4 week Basic Principles Courses consisting of small groups of novices allowing for individual attention to be given

    Specialist

    As soft tissue Therapists and Pilates practitioners, we are qualified to treat mechanical pain, including lower back and we also work with various medical conditions

    Mobility

    Some clients are unable to access any of our mainstream classes, due to various medical conditions and or joint factors. As specialists in this area we endeavour to be inclusive to all

    Small Groups

    As a bespoke studio we are able to offer clients various options including the creation of their own class with friends or family. Just choose a time and day that suits you

    1 2 1 Sessions

    We are able to offer clients with time and availability restraints, tailor-made Pilates solutions, the benefits of which can help strengthen both the body and mind

    View our class timetable Click here to view our class timetable
    Shape Up Pilates Pilates CD's available to purchase

    Our range of CD audio books are available to purchase

    Click here to find out more
    Shape Up Pilates

    Shape Up Pilates
    Glebe Barn Studios,
    Norwich Road,
    Tacolneston,
    Norwich, NR16 1EF
    Norfolk United Kingdom

    Tel: 01508 488083 email: info@shapeuppilates.co.uk
    Our Classes
    • Class timetable
    • Beginners
    • Specialist
    • Mobility
    • Small groups
    • 121 sessions
    Contact us
    • About us
    • The team
    • Testimonials
    • Contact us
    • CD audio books