Initially I was nervous about starting this but everyone is so friendly (owners, instructors and other class members) and I now really enjoy it and feel so much better. Huge thanks to everyone!Pam Wilson
Great classes with professional and caring instructors.Jeanette Rose Holland
Following a serious lower back injury 2 years ago, with 3 months in a brace and having been given some stretching exercises to do, the cause of my continued pain issues had never been identified. Within minutes of meeting Kim and following an assessment and treatment, she was able to tell me exactly what was the cause, as well as what could be done to resolve the issues. We embarked upon a structured program of Pilates under expert supervision. I have now been attending weekly classes for over a year and have an almost full range of movement, no pain and most importantly a greater awareness of my symptoms.